Your Ultimate guide to a Stress Free Morning
Reclaim your vitality, increase energy & create
work life balance you always dreamed about in less than 7 days
Say YES if this is you
Mornings are crazy and rushed, leaving you exhausted before you’ve even left the house.
You wake up feeling like you haven’t slept at all—your body is heavy, and your energy is gone before the day begins leaving you STRESSED out and BURNED OUT.
You’re always in fight-or-flight mode. Even small things, like a missed text, a traffic jam, or dirty dishes in the sink, make you very upset, angry, and unable to cool down.
You’re constantly snapping or holding back tears, feeling like the pressure never stops.
The chaos around you feels overwhelming—kids yelling, emails piling up, dishes left undone—and it’s impossible to catch a break feeling that TIME is sleeping away.
You’ve been giving everything to everyone else for so long that you’ve forgotten what it feels like to take care of yourself.
Imagine if you could….
You waking up before alarm goes off feeling full of energy with a big smile on your face.
Be sitting outside in the warm sun, free from distractions, sipping herbal tea and savoring the peacefulness of the moment.
Having an organised & structured morning that gives you a sense of calmenss and confidence.
Head out the door to drop kids off and go to work feeling grounded, confident, and ready to take on whatever the day brings, with a smile on your face.
Finally feeling you are getting your LIFE back on TRACK.
Introducing
Your Ultimate guide to a Stress Free Morning
A specific roadmap designed for high-achieving individuals to have stress-free mornings.
Go from chaos to calm with
7 easy short video guide to help you start your day with ease ( Valued at $ 997 AUD)
PDF tracking sheet to keep you accountable and track your progress throughout the program, helping you stay motivated every step of the way! (Valued at $97 AUD)
An exclusive, private, members only, Facebook group to connect with a community of
like-minded individuals ( Valued at $297 AUD)
"True transformation doesn’t happen by changing everything at once—it’s about making one small, proven habit change at a time, taking you from exhausted and overwhelmed to confident, energised, and positive in just 7 days."
Bonus
Share your journey, ask questions, and find an accountability partner to inspire and support you inside of FB group!
4-week meal plan with stress-relieving recipes, tailored for high stress levels, featuring precise food and protein intake guidance, and essential nutritional insights to support your well-being and peace of mind. ( Valued at $397 AUD)
Unlimited support from ME inside of FB group ( Valued at $997 AUD)
TOTAL VALUE = $2785 AUD
You have a choice:
Struggle through years of trial and error, spend time on endless medical bills
Or
Fast-track your success with my proven techniques.
Hear from our Clients
RACHEL NASH
I participated in Jelena's stress free morning rutine. Jelena was so encouraging and supportive in a way that gave motivation.
The morning habits that she helps you change/create make such a difference to not just the morning but your whole day.
Highly recommend for time poor mums who need to make some small changes and start losing weight naturally.
Since 15 years old I knew I was destined to help people with their health…
I grew up watching my brilliant mother, a high-powered executive, sacrifice her own well-being for the sake of family and work. Her constant stress and exhaustion inspired me to choose a different path. Mornings for her were a whirlwind of managing work, life, kids, cooking, and cleaning all at once.
Years later, as a busy mother of two, I found myself on the brink of burnout. The demands of work, family, and self-care felt overwhelming. Reflecting on my mother’s journey, I realized that prioritizing my own health was essential for a fulfilling life.
Through my personal experience and professional training as a Nutritionist, I’ve discovered the power of holistic healing and the impact of healthy morning routine habits.
My passion is to guide you towards a more energized, happier, and healthier lifestyle—one day at a time, one habit at a time, through the power of a well-structured morning routine.
Testimonials
Look at these transformations that my client Nev had with my program
Look at these transformations that my students had
Kristy P
"Jelena is fantastic. Her bite-sized pieces of advice add up to make a world of difference. She supports you throughout the process. Her 7-day program was exactly what I needed to find calm, serenity, and peace in my day. Most importantly, it helped me start my mornings without anxiety and overwhelm. The thing I liked the most was the 4-week meal recipe guide, and OMG, that was a game changer for me. Not only did it take the stress away from cooking, but it also helped me lose 6kg in 4 weeks. My family and I loved the recipes. Thank you so much, Jelena, for the amazing shift you and your program have given me."
Sarah J
"Before taking your course, I was overwhelmed by quick health tips that never seemed to work for me. I’d get frustrated trying to implement new habits and often ended up feeling anxious and stressed. That’s why I started gaining a lot of weight, which was so uncommon for me. Your course changed everything. By breaking down techniques, providing practical advice, and offering personalized guidance, you've given me the confidence to achieve my health goals. Your 4-week done-for-you recipes took the anxiety out of cooking and made such a difference for me and my family. I lost 4kg in 4 weeks and intend to keep going. Now, I approach health and wellness with a sense of calm and enjoyment. I’m no longer anxious or frustrated, and my results are incredible. I feel more confident in my abilities and have a newfound appreciation for the importance of self-care.
Got Questions?
Is this course for me if I have already tried multiple similar programs?
Yes, this course is perfect for you, even if you've tried multiple other programs. It offers valuable insights to help you gain clarity on specific areas of health and wellness that you should focus on. Many students have joined after shifting from their previous programs to zero in on particular aspects of their well-being.
No matter your past experience, understanding the core principles is essential for success. By mastering these fundamentals, you'll be well-prepared to thrive in your new focus area.
Can I re - watch the videos?
YES, you have lifetime access.
Do I get additional support while I am taking the course?
YES, That is the most important part, as being a member inside of FB community I will provide you with the help you need to make sure you not only complete the course but implement it for a life time.
Start your days right with a stress-free morning routine that sets the foundation for long lasting health & well-being.
